by Apostoli_Viae


The Sacrament of Penance, Frequent Confession and the Deeper Interior Life

This Divine Intimacy Radio recording was intended to help those who no longer struggling with habitual mortal or venial sin to understand how to continue taking advantage of the sacrament. It also provides important perspective for those who continue to struggle.

In our time, the topic of confession is tragically misunderstood because of poor formation and unbelief. The Divine Intimacy reading Melissa provided is included in full below the video and is worthy of your reflection and meditation. As well, a good resource for confession entitled, “Confession Its Fruitful Practice” is also recommended. Please post any questions, if you have any, in the comment section below the post.

Pope Pius XVII in Mitici Corporis Christi noted that teaching or exhortation that is opposed to frequent confession is “disastrous” for the Church and is the “ruin” of the faithful. In number 88 of this Encyclical he proclaims (emphasis mine) “The same result follows from the opinions of those who assert that little importance should be given to the frequent confession of venial sins. Far more important, they say, is that general confession which the Spouse of Christ, surrounded by her children in the Lord, makes each day by the mouth of the priest as he approaches the altar of God. As you well know, Venerable Brethren, it is true that venial sins may be expiated in many ways which are to be highly commended. But to ensure more rapid progress day by day in the path of virtue, We will that the pious practice of frequent confession, which was introduced into the Church by the inspiration of the Holy Spirit, should be earnestly advocated. By it genuine self-knowledge is increased, Christian humility grows, bad habits are corrected, spiritual neglect and tepidity are resisted, the conscience is purified, the will strengthened, a salutary self-control is attained, and grace is increased in virtue of the Sacrament itself. Let those, therefore, among the younger clergy who make light of or lessen esteem for frequent confession realize that what they are doing is alien to the Spirit of Christ and disastrous for the Mystical Body of our Savior.

This theme is beautifully expanded in Divine Intimacy as Melissa noted and is offered here below (emphasis mine):

Although the Sacrament of Penance is necessary only to remit mortal sins, the Church has always recommended and praised the frequent use of it even for those who have only venial sins to confess. “We heartily recommend,” says Pius XII, “the pious custom introduced by the Church, through the inspiration of the Holy Spirit, of frequent confession. It gives us a more thorough knowledge of ourselves, stimulates Christian humility, helps us to uproot our evil habits, wages war on spiritual negligence and tepidity, purifies our consciences, strengthens our wills, encourages spiritual direction and, by virtue of the Sacrament itself, increases grace.” (Mystici Corporis Christi)

Frequent confession has always been considered an authentic Catholic tradition, as a school of perfection, an effective way to correct faults and evil tendencies and to advance in virtue. When a penitent sees Our Lord Jesus Christ in the person of the confessor, and discloses with humble sincerity his sins and weaknesses, accompanying his accusation with true repentance and firm purpose of amendment, the Sacrament will have most efficacious results. Not only will he be absolved from his infidelities and receive an increase of sanctifying grace, but he will also receive the “sacramental grace,” which assures him of divine assistance in correcting his weak points, overcoming the temptations to which he is most often exposed, and surmounting the particular difficulties he encounters in the practice of virtue.

There is no better medicine for the ills and wounds of the soul than frequent confession when made with a humble, sincere, and contrite heart. Jesus awaits us in this Sacrament of His merciful love, not only to cleanse our soul in His precious Blood, but also to strengthen it in this salutary bath, fortify it, and guard it against future attacks of temptation and evil. Confession applies to our soul all the merits of the Passion of Jesus, all the infinite value of His Blood; we shall always return from the Sacraments renewed, sanctified, and strengthened in good in the measure in which we have approached it with a contrite and humble heart.

From Divine Intimacy – Penance #73, Meditation 2 – Baronius Press


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    This is a great post. Thank you. I struggle with confession. I am a convert and didn't receive catechesis until I was introduced to Opus Angelorum. It's formation has inspired a reverence for this Sacrament and a much more fruitful practice. I continue to strive in being prepared to accept the incredible gifts Our Lord wants to give me. I believe the Avila community is one such gift that will help me in my journey to unity with Him. May all that I do be pleasing to You my God.
  • Carol Slade

    Carol Slade

    Since I do not have a spiritual director going to frequent confession has really helped me make more effort to resist the things I struggle with. I am grateful for confession and wish more people would take advantage of the graces available. Thank you, Dan, for sharing this previous show on Confession and the information you have written.
  • Cristina Contreras

    Cristina Contreras

    This was very helpful to me. Thank you! How can I get Danks book “A Deeper Examination?” I sent a text as directed in the video but I was entered to win a free pilgrimage! Not bad if I do, but I’d also like the book Dan said we could get. Thank you and God bless.
  • Diana von Glahn (AV2-M)

    Diana von Glahn (AV2-M)

    @Cristina, that examination of conscience can be found here:
  • Cristina Contreras

    Cristina Contreras

    Thank you Diana! I had a hard time getting the “Deeper Examination of Conscience and the Seven Deadly Sins” but I finally did it. It’s great! I’ve never seen one like this. God bless you!
  • Brenda Gabriel

    Brenda Gabriel

    It is wonderful for me to be here! I have not been regular as I should be due to operations these past two years and I welcome this urging to have regular confession and it attributes needed to exhort and proclaim and practice a lively faith, animated by the love shed abroad here! thank you God Bless all!
  • Kathleen Kane

    Kathleen Kane

    Thank you. It is sovtrue. I am learning this. It has increased my self knowledge so I can gain help with my weaknesses
  • Marianne  Green

    Marianne Green

    Is it odd that I love this sacrament? I still remember my first confession and that deep sense of joy when I left the confessional. Thank you Dan for explaining how to confess an imperfection too! In this crazy world, I need all the spiritual strength I can receive from God.
  • Crystal Hernandez (AV2)

    Crystal Hernandez (AV2)

    So beautiful...and I highly value this august sacrament...and overflowing love of God for my poor soul. Blessed be the Name of the Lord...forever.+
  • Craig Savio

    Craig Savio

    Where can I get the Deeper Examination of Conscience now?




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